Too much hormones

I decided to start taking long walks a few times a week ...feeling not ready yet to start training . I still have quite low metabolism :-(!
I will start this evening :-)!
I have been feeling better ...but some days I feel restless, stressed and nervous ...and so many emotions at the same time ..it has to be that my thyroid produces too many hormones so I hope that taking walks helps a little !
Will see..



Don't have good picture of me..but this one it's Cute <3