In the afternoon, we took the children to feed the ducks then Micke and Anders decided to take their rollerblades and I wanted to go with them so I took the bicycle. We went around Arvika for about 10 km.
It was very tiring ..but it was a very good training!
I hope I don´t get muscle pain tomorrow!
It´s delightful beig outiside when it´s sunny :) !
Sounds like quite the workout that you had. Maybe I should join you sometime, I really could need the exercise :)
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